In Tempo Run Short 14cm
High IntensityPhone Pocket4 Way Stretch
In Tempo Run Short 14cm
In Tempo Run Short 14cm
In Tempo Run Short 14cm
In Tempo Run Short 14cm
*True colour of garment is as seen in studio photography.
In Tempo Run Short 14cm
High IntensityPhone Pocket4 Way Stretch
In Tempo Run Short 14cm
In Tempo Run Short 14cm
In Tempo Run Short 14cm
In Tempo Run Short 14cm
*True colour of garment is as seen in studio photography.
4.7
Rated 4.7 out of 5 stars
158 Reviews

In Tempo Run Short 14cm

£70.00 GBP
Colour: Espresso
Size:XXS
In stock

Find in store - In Tempo Run Short 14cm Espresso / XXS

Please contact the store prior to your visit to confirm availability.

Bondi, NSW AvailableNot available

Shop 1, 49 Hall St
Bondi Beach

(02) 8362 3600

Warringah Mall, NSW AvailableNot available

Shop 1250, 145 Condamine St
Brookvale

(02) 9580 1849

Armadale, VIC AvailableNot available

1014 High St
Armadale

(03) 9576 1097
Order before 12pm (AEST) for same day dispatch
00h : 00m : 00s
  • Free shipping on orders over AU$175 in Aus and AU$300 internationally
  • 30 day returns*

Bottoms

Conversion

Size AU/NZ/UK US EU
XXS 6 2 34
XS 8 4 36
S 10 6 38
M 12 8 40
L 14 10 42
XL 16 12 44

Between sizes? Reach out to our friendly Customer Service team for advice.

Measurements

Size Waist Hip
XXS 61cm 86cm
XS 66cm 91cm
S 71cm 96cm
M 76cm 101cm
L 81cm 106cm
XL 86cm 111cm
Size Waist Hip
XXS 24.0" 33.6"
XS 25.9" 35.8"
S 28.0" 37.8"
M 30.0" 39.8"
L 31.9" 41.7"
XL 33.9" 43.7"

Need some help?

Measure the waist image

Measure the waist

Your natural waistline is the narrowest area of the waist. To measure, relax your stomach and place the tape measure flat around the waist
Measure the hip image

Measure the hip

To achieve the most accurate hip measurement, stand with feet together and measure around the widest point of you hips - this is generally one to two inches lower than the hip bones where your bottom is at the fullest.

FAQS

Bottoms

Conversion

Size AU/NZ/UK US EU
XXS 6 2 34
XS 8 4 36
S 10 6 38
M 12 8 40
L 14 10 42
XL 16 12 44

Between sizes? Reach out to our friendly Customer Service team for advice.

Measurements

Size Waist Hip
XXS 61cm 86cm
XS 66cm 91cm
S 71cm 96cm
M 76cm 101cm
L 81cm 106cm
XL 86cm 111cm
Size Waist Hip
XXS 24.0" 33.6"
XS 25.9" 35.8"
S 28.0" 37.8"
M 30.0" 39.8"
L 31.9" 41.7"
XL 33.9" 43.7"

Need some help?

Measure the waist image

Measure the waist

Your natural waistline is the narrowest area of the waist. To measure, relax your stomach and place the tape measure flat around the waist
Measure the hip image

Measure the hip

To achieve the most accurate hip measurement, stand with feet together and measure around the widest point of you hips - this is generally one to two inches lower than the hip bones where your bottom is at the fullest.

FAQS

Hands-free and fuss-free for high intensity workouts, hikes, and beyond.

  • 3 pockets to store phone, gels and keys
  • Flattering high-rise waistband
  • Stay-put stitched hem that won't ride up
  • Compressive, supportive fabric without digging in
  • Made from CompressLuxe Eco

Built for High-Intensity Training.

In Tempo is our OG high-intensity range, built for hybrid training. Designed to move seamlessly between runs, lifts, spins and all things hybrid training, it’s engineered to support performance without compromising comfort.

Built for High-Intensity Training.

In Tempo is our OG high-intensity range, built for hybrid training. Designed to move seamlessly between runs, lifts, spins and all things hybrid training, it’s engineered to support performance without compromising comfort.

Designed for

Hybrid and functionalHyroxRunsSpin sessionsGym training

Firm support for high-intensity training CompressLuxe Ecogives you a compressive, held-in feel through lifting, HIIT and hybrid sessions.

Three pockets, zero juggling Side and back pockets give your phone, keys and smaller training essentials somewhere to go while you move between exercises.

High-rise with more coverage A high-rise waistband gives you coverage through the middle, while the 14cm leg sits around mid-thigh.

Designed to stay put  A stitched hem helps the fitted legs stay comfortably positioned through repeated movement. Less pulling them back into place between sets.

When the intensity goes up, you want your shorts to feel secure.

CompressLuxe Eco gives you firm compression through strength work, HIIT and hybrid sessions, while the high-rise waistband gives you coverage through the middle.

At 14cm, it’s the middle In Tempo length - with more thigh coverage than the 10cm and a fitted feel designed for repeated movement.

Choose the 14cm if you like to feel held in
This is the firmer, high-rise option for strength, HIIT and hybrid training, with mid-thigh coverage and three pockets for what you carry.

Want something shorter at the waist and leg?
Try the In Tempo Run Short 10cm. It swaps the high-rise waist for a mid-rise fit, takes 4cm off the leg and has two side pockets.

Prefer a relaxed silhouette?
The In Tempo Woven Short gives you a loose woven outer and an in-built liner instead of a close compression fit.

Training for distance?
Go for the In Pace Short 14cm. It has lighter-compression FreeLuxe and five mapped pockets for long runs and race day.

Strength days
Firm CompressLuxe Eco gives you that held-in feeling through squats, lunges and lifting, with a high-rise waistband for more coverage through the middle.

HIIT sessions
The fitted 14cm leg and stay-put hem are made for repeated movement when the pace picks up.

Hybrid training
Move between weights and running intervals without changing what you’re wearing. Three pockets keep your essentials close while you do.

The full gym fit
Wear them with the Ribbed Cardio 2-in-1 Scoop Tank when you want built-in support, or keep things lighter up top with the In Tempo Muscle Tank.

For the walk in and cool-down
Throw the Ribbed Cardio Long Sleeve 1/2 Zip over the top before and after your session.

Meet In Tempo

Lightweight + compressive

Provides the support you need for high-impact sessions while feeling light enough to move freely.

Multi-purpose drop-in pockets

Secure storage on shorts for keys or fuel while training — designed to stay comfortable from runs to floor work.

Cross-functional design

Features engineered to support multiple activities without compromising any single one.

Durable performance fabric

Built to withstand high-intensity training, from track intervals to studio sessions.

As seen on...

@ameliamadisons

‘I’ve finally found the shorts that actually do it all”

Amelia wears a size M

@_taylahfitt

“The In Tempo Storage Bra is exactly what you need for your next run”

Taylah wears a size M

@katebeckitt

“I think I’ve found the best activewear!”

Kate wears a size S

@leah.guo

“P.S the best shorts for trail runs”

Leah wears a size XS

4.7
Rated 4.7 out of 5 stars
Based on 158 reviews
96%would recommend these products
FitRated -0.1 on a scale of minus 2 to 2
Reviews Summary
Customers say these running shorts stay firmly in place during runs and don't ride up. The high-waisted fit feels supportive and flattering, with multiple functional pockets for phones, keys, and gels. Most praise the comfortable, quality fabric and versatile length. Some note sweat visibility on lighter colours or occasional fit inconsistencies across sizes.
Write a Review (Opens in a new tab)
158 reviews
  • Cal
    Flag of Australia
    Verified Buyer
    I recommend this product
    Size Purchased S
    Usual Size S
    Height 5' 4"
    Waist Size 26”
    Rated 5 out of 5 stars
    12 months ago
    Best running shorts ever

    These are the only shorts that haven’t ridden up during my run. I’m curvier in the hips and bum, so I haven’t had much luck with finding shorts that don’t roll or ride up, but these are the holy grail of running shorts. Thank you so much 🥹🥹🥹

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    Was this helpful?
  • Rebecca D.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Size Purchased L
    Usual Size 12
    Height 5' 7"
    Waist Size 28”
    Rated 5 out of 5 stars
    1 year ago
    The Holy Grail Run shorts

    These shorts are the BEST! So comfy, compressive but not restrictive. They did not move for my entire run. The pockets are handy and perfectly sized - I was a bit worried about having my phone in the back pocket as I'm used to wearing it in a side pocket, but having it in the back pocket was an improvement I didn't know I needed!

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  • Amber W.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Size Purchased M
    Usual Size M
    Height 5' 4"
    Waist Size 33"
    Rated 5 out of 5 stars
    1 year ago
    The Lucky Marathon Shorts

    Such a risk buying these shorts literally 1.5 weeks out from the Sydney Marathon. I wasn’t exactly happy with the shorts I was training in. (I wanted to look cute on marathon day) I had tried other brands throughout but all of them would either slide down or ride up due to my body shape! Anyway.. a targeted add came up for Nimble.. a brand I had never heard of! Guaranteeing that they wouldn’t ride up etc… sounded too good to be true but I decided to take the risk!!! By the time they arrived I only had 1 5km taper run to test them out.. it wasn’t ideal but they looked so good on me I just decided to risk it and wear them. THEY DID NOT LET ME DOWN!!! 42.195km, 5 1/2 hours of constantly running… they did not ride up, they were comfortable and super flattering. Thank you!! I will definitely be putting a good review up 🙏🙏🙏🙏

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  • Rebecca L.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Size Purchased S
    Usual Size S
    Height 5' 7"
    Waist Size 24”
    Rated 5 out of 5 stars
    1 year ago
    Storage A++

    They don’t ride up, they hold everything I need (5 gels, paw paw, phone, key with extra room for more!) and they are comfortable.

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  • Amber J.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Size Purchased M
    Usual Size M
    Height 5' 8"
    Waist Size 28”
    Rated 5 out of 5 stars
    1 year ago
    from a thick thigh girly

    THESE ARE AMAZING! they genuinely didn’t rise up at all during my runs.

    worth the hype & worth the money.

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More about the In Tempo Run Short 14cm

The pair you reach for when you mean business. Squats. Sprints. Strength work. That final set you probably could’ve skipped but absolutely didn’t. The In Tempo Run Short 14cm brings firm compression to the sessions where you want to feel secure and supported. Its high-rise waistband gives you coverage through the middle, while the fitted leg and stay-put hem are designed to move through repeated exercises without becoming another thing you need to think about. Three pockets take care of your phone, keys and training essentials, so once you’re in the gym, you can get on with what you came for. Made for training hard - without your shorts making it harder. Explore more gym shorts.

A firmer fit can give you a supported feel through high-intensity movement. CompressLuxe Eco is made for gym and hybrid training, including HIIT.

Look for firm support that moves with you, enough coverage for repeated movement and storage for the essentials you train with. The In Tempo Run Short 14cm combines CompressLuxe Eco with a high-rise fit, stay-put hem and three pockets.

Yes. The In Tempo Run Short 14cm has three pockets across the sides and back, giving your phone, keys and smaller training essentials somewhere to go while you train.

A high-rise fit gives you more coverage through the middle. This style pairs that coverage with firm CompressLuxe Eco for gym and hybrid training.

A 14cm inseam is roughly 5.5 inches and sits mid-thigh. This style adds 4cm in leg length over the In Tempo Run Short 10cm.

CompressLuxe Eco feels firm, compressive and supportive. It’s designed to give you a more held-in feel through higher-intensity gym and hybrid training.

They’re designed for hybrid training that combines different types of high-intensity movement. The firm CompressLuxe Eco fabric, fitted 14cm leg, three pockets and stay-put hem make them suited to sessions that move between strength and running intervals.

Choose the 14cm if you want more thigh coverage, a high-rise waist and three pockets. Choose the 10cm if you prefer a shorter leg and mid-rise waistband.

The In Tempo is designed for gym and hybrid training, with firmer CompressLuxe Eco and three pockets. The  In Pace uses lighter-compression FreeLuxe and five mapped pockets for longer runs and race day.