THE THREE FRENCH HENS: LEGS, BUM & TUM 

20 minutes

with @pilateswithlottie

YOU WILL NEED:

  • A mat
  • No other equipment needed, just your body!
  • We recommend a drink bottle to stay hydrated

On the third day of Christmas, your true love (that's us!) gave to you... shaking legs, quivering tums, and burning bums! This 20 minute mat pilates class is just the boost you need to get over the hump this week. Let's do this!

3 workouts down, 9 to go!

Remember to check your inbox in the AM for your next challenge.

xx The Not-So-Nice Sweatmas Elves

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