LORDS A LEAPING FULL BODY CIRCUIT

30 minutes

with @laurennaomi_

YOU WILL NEED:

  • A mat
  • No other equipment needed, just your body!
  • We recommend a drink bottle to stay hydrated

On the tenth day of Christmas, your true love (that's us!) gave to you... a full-body circuit covering side body, arms & abs. Be ready for a fast pace, high energy, and quick transitions. This Leaping Lord isn't messing around!

10 workouts down, 2 to go!

Remember to check your inbox in the AM for your next challenge.

xx The Not-So-Nice Sweatmas Elves

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