KICK-OFF HIIT WORKOUT

30 minutes

with @amandabisk

YOU WILL NEED:

  • A mat
  • No other equipment needed, just your body!
  • We recommend a drink bottle to stay hydrated

On the first day of Christmas, your true love (that's us!) gave to you... a juicy full-body workout (also known as a partridges in a pear tree). You have four different circuits across legs, arms, cardio, and abs to get you fired up for the holiday season ahead.

Fly on little partridges, fly on! 1 workout down, 11 to go!

Remember to check your inbox in the AM for your next challenge. 

xx The Not-So-Nice Sweatmas Elves

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